Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, instant pot lentil spinach curry. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Instant Pot Lentil Spinach Curry is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Instant Pot Lentil Spinach Curry is something which I have loved my entire life.
Instant Pot Coconut Spinach Lentil Curry - A scrumptious Vegan meal with lots of fiber and nutrients from both the lentils and spinach. This easy to make Instant Pot Coconut Spinach Lentil Curry or you can even call it Instant Pot Vegan Lentil Soup / Spinach Lentil Soup recipe is a healthy Instant Pot Vegan recipe that makes a perfect Meatless Monday Dinner. Brown Lentil we also call it Whole Masoor Dal in India.
To begin with this recipe, we must prepare a few ingredients. You can have instant pot lentil spinach curry using 16 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Instant Pot Lentil Spinach Curry:
- Prepare 3/4 cup Moong dal (yellow lentil)
- Make ready 1 cup Baby Spinach
- Prepare 1 tbsp Olive oil
- Prepare 1 tbsp Butter
- Take 1/2 Onion chopped
- Prepare 1/2 Tomato finely diced(optional)
- Prepare 1 tbsp Minced ginger garlic
- Make ready 2-3 cups Water
- Prepare 1 tsp Turmeric
- Get 1-2 tsp Salt
- Get 1 tsp Mustard Seeds
- Take 1 tsp Cumin seeds
- Prepare 1 tsp Garam Masala
- Make ready 1/2 tsp Black pepper powder
- Make ready 1/4 tsp Asafoetida/Hing(Optional)
- Prepare Chopped Cilantro
Add spinach… …and mix until fully wilted. And the AMAZING Result… Instant Pot Curry! I added a few things to my dish; shrimp, lentils and raisins. Easy one-pot Spinach Chickpea Curry (Chana Saag) is a healthy vegan and gluten-free curry.
Steps to make Instant Pot Lentil Spinach Curry:
- Wash the lentils thoroughly and keep them drained.
- Keep the Instant Pot on Sauté mode.Once hot,add oil and butter.Add mustard seeds and cumin seeds and when they start spluttering,add the chopped onions and ginger garlic.
- When the onions become soft, add turmeric,salt,hing and black pepper along with 1/4 cup water and cook for another 2 minutes.
- When oil separates from the masala, add the lentils and 2 cups water into the inner pot.
- Close the IP lid and keep the steam release handle to Sealing position.Pressure cook for 4 minutes.
- Once done, open the lid using quick release.Stir the lentils and if the mixture is thick, add some water and let it simmer for a minute.Mash the lentils using a spoon to get a smooth consistency.
- Now add the spinach leaves and diced tomatoes and pressure cook for another 2 minutes and once done,open the lid using quick release.
- Add little water as required if the curry is too thick.
- Sprinkle some garam masala and chopped cilantro.
- Serve the curry hot along with some Rice.
- Check my blog for more recipes. https://cookwithjiya.com
This spinach and chickpea curry, called Chana Saag, is a variation to my popular Chana Masala made in the instant pot. Chana is the Hindi language term for chickpeas or garbanzo beans Typically, saag is. A staple in Indian homes, daal is a healthy lentil dish cooked in ghee with healthy and wholesome ingredients like tomatoes, garlic and spinach. The Instant Pot magically transforms plain old lentils into creamy morsels bathing in a velvety stew made of coconut milk and cashew butter. That's all there is to say about this easy Instant Pot Butternut Squash Lentil Curry, so I hope you give it a try and enjoy it!
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