Bean n boiled plantain pottage
Bean n boiled plantain pottage

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, bean n boiled plantain pottage. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

beans, beans pottage, boiled plantain, breakfast, plantain, recipe, recipies. * Pour the sauce into the beans pot, add seasoning cube and salt if required, stir properly until well mixed. Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil.

Bean n boiled plantain pottage is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Bean n boiled plantain pottage is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Bean n boiled plantain pottage:
  1. Make ready bean
  2. Prepare ripe plantain
  3. Take Pepper
  4. Take Scott bonnet
  5. Take Onions
  6. Make ready Palm oil
  7. Make ready Seasoning n salt
  8. Prepare Tomatoes
  9. Get Water
  10. Get Fish (I use fresh fish)

Plantain Porridge instead of Plantain Pottage. I grew up knowing these meals as Yam Porridge, Beans Porridge and Plantain Porridge. The definition of pottage still doesn't do these meals enough justice for them to qualify as pottage. And are you ready for this?

Steps to make Bean n boiled plantain pottage:
  1. Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
  2. Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
  3. Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
  4. Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
  5. Wash ugwu leave with warm salt water n chop add to the beans.
  6. I serve with pepper fish

Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein from the black-eyed beans, flavour from the palm oil and fish and a little hint of sweetness via the plantains. And if you stuff this mixture into warm bread. Plantains can be boiled alone or with other ingredients. For example, boiled plantains can be mashed much like a potato, or they can be boiled with beans, rice and vegetables To boil skin-on plantains: Fill a pot with water and bring to a boil.

So that’s going to wrap this up with this special food bean n boiled plantain pottage recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!