Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, matoke with matumbo stew. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever. This matumbo stew is thick and hearty and also. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make.
Matoke with Matumbo Stew is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Matoke with Matumbo Stew is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have matoke with matumbo stew using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Matoke with Matumbo Stew:
- Take 1 0 bananas
- Take 500 g matumbo (tripe)
- Get 4 tomatoes
- Get 1 onion
- Take oil for cooking
- Prepare salt
- Make ready Royco
- Take garlic
- Get 1 green pepper
Kate on Homemade Condensed Milk Recipe - How to Make Condensed Milk at Home. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. It comes from the family of bananas known as the East African Highland bananas.
Instructions to make Matoke with Matumbo Stew:
- Chop the matumbo to pieces then wash. using a jiko, cook the matumbo for 3 hours till soft. if you have a pressure cooker you can use coz it takes around 30 mins.
- Peel the bananas and keep aside. Heat cooking oil in a cooking pot then add onions and garlic. fry till golden brown then add tomatoes
- Cook till soften then add the green pepper. add the matumbo and bananas
- Add a little water maybe 2 small cups. add the to co and salt and cover to cook for 30 - 40 mins
- Cool then serve
Matoke is used mainly for cooking when they are green and unripe. Thank you so much for watching!! Please don't forget to Like,Comment and Subscribe to see more of my videos. Matumbo is one the foods being eaten in kenya. Try this tasty matumbo stew recipe.
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