Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe
Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, carrot tofu salad (shira-ae) macrobiotic recipe. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe is something which I’ve loved my entire life. They are fine and they look wonderful.

This is an extremely light shiraae (vegetables seasoned with tofu) that's full of flavor and a little on the savory side, just the way I like it! TRADITIONAL JAPANESE RECIPE: Shira-ae is a vegetable side dish mixed with mashed Tofu. It is a little different from regular salad since there is no dressing like oil and vinegar.

To begin with this particular recipe, we must first prepare a few components. You can cook carrot tofu salad (shira-ae) macrobiotic recipe using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe:
  1. Prepare Carrot
  2. Prepare Firm tofu
  3. Get Unsalted peanut butter
  4. Get Salt (for scrubing the carrot)
  5. Take plus Salt
  6. Prepare Vinegar

Categories: Asian Salad Asian Salad Recipes Spinach Salad Spinach Vegan Vegetarian Tofu Recipes Low-Fat Low Calorie. Shiraae or Mashed Tofu Salad is a classic Japanese dish made of tender green beans, creamy tofu, nutty sesame seeds, and savory miso. This vegan-friendly salad is super easy to make and can be on your dinner table in no time! This delicious tofu salad is packed with crispy vegetables and marinated tofu and it's topped with a creamy tahini dressing.

Steps to make Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe:
  1. Julienne the carrot and lightly scrub with salt. Squeeze out the excess water, and sprinkle with vinegar.
  2. Mix the lightly drained tofu, peanut butter, and salt in a bowl.
  3. Add the carrot into the Step 2 bowl, mix well, and done.

We went with marinated tofu for this salad. And the recipe for that comes from our marinated tofu recipe. But don't worry, we'll go over it. Asparagus is one of my favorite vegetables. you may not notice unpressed or undrained tofu affect your seasoning right away, but if you have leftovers or allow the shiraae to sit for a little bit. Great recipe for Shira-ae Mashed Tofu with Honey-Lemon Flavor.

So that’s going to wrap this up for this special food carrot tofu salad (shira-ae) macrobiotic recipe recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!