Simple Simmered Koya Dofu (Macrobiotic)
Simple Simmered Koya Dofu (Macrobiotic)

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, simple simmered koya dofu (macrobiotic). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Made with freeze-dried tofu, this Simmered Koyadofu soaked in soy-dashi broth is a classic Japanese side dish to enjoy all year round. Kakuni is simple to make with only common Japanese seasonings. But if you use a pressure cooker, you can shorten the cooking time significantly.

Simple Simmered Koya Dofu (Macrobiotic) is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Simple Simmered Koya Dofu (Macrobiotic) is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook simple simmered koya dofu (macrobiotic) using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Simple Simmered Koya Dofu (Macrobiotic):
  1. Get blocks Koya dofu (freeze-dried tofu)
  2. Take Carrot
  3. Get Dried shiitake mushrooms
  4. Make ready Konnyaku (boiled)
  5. Prepare Green beans, string beans, or your choice of beans
  6. Take A- Soy sauce
  7. Make ready A- Sugar (preferably beet sugar)

He also believed that his macrobiotic diet could cure cancer and other serious illnesses. The following macrobiotic recipes have been prepared by Susan Waxman, acclaimed macrobiotic chef at the Strengthening Health Institute. Macrobiotic diet introduction, recipes and a cooking DVD that makes vegetarian cooking easy and delicious. Drink as a tea and eat the greens.

Steps to make Simple Simmered Koya Dofu (Macrobiotic):
  1. Soak the koya dofu until just soft enough to cut, then cut into desired sizes. Soak the dried shiitake in 2 cups of water to reconstitute. Chop the other ingredients into bite-sized pieces.
  2. In a pot, boil the shiitake, 2 cups of soaking liquid, carrot, and konnyaku until tender.
  3. Add the koya dofu and the A ingredients and simmer until the liquid boils down.
  4. Add green beans parboiled in salt water.

Daikon radish: a root vegetable that helps break up fats in the body. This recipe, inspired from a dish made by those homecooked meals, is recreated with a healthy touch and will be enjoyed by children and all ages. It is wonderful to serve with brown rice. Real Food for Your True Self! Have questions about GoMacro's healthy macrobiotic bars and snacks?

So that’s going to wrap it up with this special food simple simmered koya dofu (macrobiotic) recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!