Squash and Lentil dal #anti-inflamation#
Squash and Lentil dal #anti-inflamation#

Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, squash and lentil dal #anti-inflamation#. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Squash and Lentil dal #anti-inflamation# is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Squash and Lentil dal #anti-inflamation# is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have squash and lentil dal #anti-inflamation# using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Squash and Lentil dal #anti-inflamation#:
  1. Make ready 1 cup slit red lentil
  2. Take 1 cup acorn squash
  3. Take 3 cups water
  4. Prepare 1 tsp tumeric powder
  5. Get 2 dry chilies
  6. Prepare 2 tsp cumin seeds
  7. Take 2 pinch hing(asafoetita)
  8. Prepare 1 cup finishing herb (cilantro or basil)
  9. Get 1 onion, diced
  10. Get 1 Tsp garlic, ginger paste
  11. Take 1 small tomatoes, diced
  12. Get 1 Tsp Olive oil
  13. Take to taste Salt
Steps to make Squash and Lentil dal #anti-inflamation#:
  1. Soak split red lentil in water overnight. Soaking helps to remove antinutrients and kicks off fermentation to make legumes easy to digest.
  2. Pressure cook soaked lentil and sliced squash for one minute. Only add half tsp turmeric and a pinch of salt before start.
  3. In a separate pot, sauté cumin deeds, hing, turmeric powder, onion, tomatoes, ginger and garlic paste.
  4. Pour boiled lentil and squash soup into the pot. Sitr and allow it to simmer for another 10~30 minutes until reach your desired consistence. Season the dal with salt.

So that is going to wrap this up for this special food squash and lentil dal #anti-inflamation# recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!