Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, savory squash bowls. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Savory Squash Bowls is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Savory Squash Bowls is something which I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have savory squash bowls using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Savory Squash Bowls:
- Take 1 Acorn squash
- Prepare 1/2 cup Kasha
- Get 2-3 mushrooms
- Make ready 1-2 carrots
- Take 1/2 cup peas
- Make ready 1-2 garlic cloves
- Prepare 1 Tbsp olive oil
- Get Spices,to taste or 1/2tsp each: oregano, cumin, coriander, basil
- Prepare Water, for cooking squash and kasha
Steps to make Savory Squash Bowls:
- Preheat oven to 400°
- Cook squash: slice the squash in half, lengthwise. Using a grapefruit spoon, scoop out seeds so the flesh is clean. (Save the seeds, they are very yummy when roasted.)
- Place squash face down in roasting pan filled with 1/4inch of water in bottom. Cover with foil. Bake for 30-40 minutes, until squash is cooked, fork tender. :-)
- While squash is cooking, prepare kasha. Kasha is the buckwheat grain toasted before cooking. Put buckwheat in a saute pan over low/medium heat and 'toast' until slightly browned or fragrant. In a saucepan, put 1cup of water to every 1/2cup grain. Bring to a boil then cover and simmer 10-15min, until all water is absorbed. (Feel free to use a vegetable broth, or season the water as you wish.)
- While squash and kasha are cooking, chop the carrot & mushrooms and mince garlic. Saute in olive oil, over low heat, until heated and fragrant, add spices and saute for 3-5 minutes.
- Mix veggies with kasha. Scoop into cooked squash 'bowls' and serve.
So that is going to wrap it up with this exceptional food savory squash bowls recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!