Diet Series! Fried Tofu Wrapped in Nori
Diet Series! Fried Tofu Wrapped in Nori

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, diet series! fried tofu wrapped in nori. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

  • VEGAN * VEGETARIAN * In celebration of the forth coming video game Super Mario Odessey made a dish that would make Miyamoto proud. I once had some Japanese yam wrapped up in nori seaweed at some izakaya, so I thought that it would also work well with tofu. Kate Doran's tofu nori wrap recipe would make a delicious vegan snack or lunch on the move.

Diet Series! Fried Tofu Wrapped in Nori is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Diet Series! Fried Tofu Wrapped in Nori is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook diet series! fried tofu wrapped in nori using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Diet Series! Fried Tofu Wrapped in Nori:
  1. Take 1 block Firm tofu
  2. Make ready 1 Nori seaweed
  3. Take 1 Katakuriko
  4. Prepare 2 tbsp Vegetable oil

Nori is the Japanese name for a type of seaweed from the genus Porphyra that grows wild, like other sea vegetables, off of rocks along shallow coastal shorelines, mainly in the. Tofu is made of condensed soy milk that is pressed into blocks. It is a great plant-based source of protein. You do not have to press tofu to remove extra liquid with my crispy pan fried tofu recipe.

Steps to make Diet Series! Fried Tofu Wrapped in Nori:
  1. Preparations Strain the tofu. I keep the tofu frozen, then thaw it and squeeze out all the moisture.
  2. Cut the strained tofu in half horizontally, then into about 6 pieces vertically. Coat with katakuriko.
  3. Wrap Step 2 in nori. If the edges don't stick closed, put just a little bit of water on the edges of the nori.
  4. Heat vegetable oil in a frying pan and pan-fry Step 3. Once it has lightly browned, it's done!! I recommend enjoying these with salt, ginger soy sauce, or ponzu.

I don't even own paper towels. You don't need to use cast iron skillet either. Served with sauce" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license. Fried tofu is both vegetarian and vegan can be dipped in just about any kind of sauce. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Pan-fried in just a little bit of oil, this crispy tofu will even please picky kids.

So that’s going to wrap it up for this special food diet series! fried tofu wrapped in nori recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!