Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, whole wheat tostada. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Whole wheat tostada is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Whole wheat tostada is something which I have loved my entire life.
Tostada is tasty, healthy and quick dinner if you make it at home. I used whole wheat tortillas and they crisped up nicely. Lay whole wheat flour tortillas on a baking sheet.
To begin with this particular recipe, we must first prepare a few ingredients. You can have whole wheat tostada using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Whole wheat tostada:
- Prepare 1 whole wheat tortillas
- Make ready 1 refried beans, 2 tablespoons per tortilla
- Make ready 1 grated chedder cheese about 1 tbls
- Make ready 1 top with lettuce or kale, tomato, avocado
- Get 1 add your favorite salsa
You may want to try whole wheat tortillas for your tostadas. These contain twice as much dietary fiber and protein that regular corn tortillas. The fiber helps to sustain healthy. The butternut squash-and-black bean base in these healthy vegetarian tostadas has a mild, sweet-spicy flavor thanks to ancho chile powder.
Instructions to make Whole wheat tostada:
- Heat oven to 400°, spray cooking spray on to whole wheat tortilla and bake until crispy about 10 minutes.
- Heat refried beans and spread on top of tortilla, top with cheese.
- Add lettuce or kale, chopped tomato & avocado add salsa. Enjoy !!
If you can't find ancho chile powder, other mildly spicy chili. The Mexican dish called "tostadas" is formally known as "tostada compuesta" which literally translates to "toasted salad." Traditionally, a tostada is built on a deep-fried. Whole Wheat Pasta in Tomato Sauce, savour this healthy Italian delicacy, which is also a rich source of proteins and fibre! Tostada (/tɒˈstɑːdə/ or /toʊˈstɑːdə/; Spanish: [tosˈtaða]) is a Spanish word meaning "toasted". In Mexico and other parts of Latin America, it is the name of various local dishes which are toasted or use.
So that is going to wrap it up for this exceptional food whole wheat tostada recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
