Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, irmgards 3 cs super soup 119 cals bowl at 437 ml bowl. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
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To get started with this recipe, we have to prepare a few ingredients. You can have irmgards 3 cs super soup 119 cals bowl at 437 ml bowl using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl:
- Prepare 404 grams Celeriac peeled & cubed
- Make ready 380 grams carrots peeled & cubed
- Make ready 111 grams red onion peeled & sliced
- Take 800 ml cold water
- Prepare 1 knorr veg cube or equiv to 5 cals
- Take 1/2 tsp onion powder
- Get 1/2 tsp garlic powder
- Get 1 bit black pepper
- Take 150 ml blue dragon reduced fat coconut milk
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Instructions to make Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl:
- Add vegetables to a pan or slow cooker. I used an 8 in 1 and set at 140°
- Pour on water, crumble stock cube & add spices. Stir, lid and cook on medium for about 30+ minutes until veg is soft.
- When veg is soft use a stick blender being careful & blend until smooth.
- Add coconut milk & blend in.
- Divide into dishes or put into containers, cool, lid and keep in the fridge for 4-5 days.
- Enjoy 💋
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