Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, tuna and white bean salad. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tuna and White Bean Salad is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Tuna and White Bean Salad is something which I have loved my whole life.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. Purists would insist on imported Italian canned tuna fish for the Tuscan classic, but we think plain old tuna from the supermarket is just fine, too.
To begin with this recipe, we must first prepare a few ingredients. You can have tuna and white bean salad using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tuna and White Bean Salad:
- Make ready Cannellini Beans
- Take Albacore Tuna
- Make ready Anchovies
- Make ready Red Onion
- Prepare Jar Roasted Red & Yellow Peppers
- Take Cherry Tomatoes
- Get Black Olives
- Make ready Parsley
- Prepare Garlic Puree
- Take Olive Oil
- Take Juice of Lemon
- Get Balsamic Vinegar
- Prepare #MyCookbook
White beans (navy or great northern) are pretty neutral in flavor and the texture goes quite well with tuna, so they're a really great way to. Learn how to make Tuna and White Bean Salad. Sustainable Choice: Buy solid white (albacore) tuna. This classic Italian salad marries cooked white beans and oil-packed tuna for a protein-packed, pantry-friendly, light meal that's perfect for warm weather.
Steps to make Tuna and White Bean Salad:
- Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
- Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
- Add cannellini beans together with flaked tuna and finely sliced anchovies.
- Finally add juice of lemon and parsley and enjoy.
The vinegar used to marinate the onions and the juice that the onions release in the process together form the base of the dressing for the salad. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. StarKist's Tuna Creations® Lemon Pepper Tuna and White Bean Salad is protein-packed to get you through the day. Toss red pepper, onion and beans together. Break apart tuna and mix in to bean mixture.
So that is going to wrap this up with this exceptional food tuna and white bean salad recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
