Healthy Multigrain Baati
Healthy Multigrain Baati

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy multigrain baati. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Solve your queries regarding the multi grain aata with Dt. Shreya's eat right diet show's this video. Watch it to see the best use of it for various age.

Healthy Multigrain Baati is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Healthy Multigrain Baati is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy multigrain baati using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Multigrain Baati:
  1. Get 1 cup Maize flour
  2. Make ready 1/2 cup Sorghum flour(jowar flour
  3. Take 1/4 cup Ragi flour
  4. Get 1/2 cup Pearl millet flour(bajra flour)
  5. Make ready 2 tsp ghee(for dough)
  6. Take 1/4 tsp crushed carom seeds
  7. Take 1 cup crushed green peas
  8. Make ready 1/2 cup Spinach puree
  9. Take 1 carrot (grated)
  10. Get as required Spices-Salt,pepper powder
  11. Get 1/4 tsp Baking Soda

Multigrain atta is nothing but mixing of other grains along with wheat. It might be anything raagi, jowar, bajra, etc. So these grains are actually good in nutritional values and in fibre content.. Studies show that whole-grain multi-grain flour is even more nutritious and healthy than single You can make your own healthy multigrain wholewheat atta very easily.

Steps to make Healthy Multigrain Baati:
  1. Sieve all the flour(maize,pearl millet,sorghum,ragi).Put carom seeds, baking soda and ghee in it.
  2. Take green peas in a mixer. Put 2 green chillies and blend them coarse. Mix crushed peas in the flour.
  3. Wash and take spinach in blender adding little water and make paste. Add this paste too in flour.
  4. Mix everything together. Add salt as per taste. Take some lukewarm water and knead into soft dough. Keep the dough aside for 5 minutes. Knead the dough again till dough. It takes about 5-7 minutes.
  5. Take a round portion of dough. Press it a little flat and create an impression using fingers.
  6. Spread a layer of sand/salt in cooker. Heat it for 8-10 min. Grease a plate with ghee and place baatis on it. Close the lid of the cooker without whistle. Bake on medium flame for 15 minutes. Open the cooker and turn baati. Apply ghee.
  7. Baati is served with Dal. Dipping baati in ghee gives awesome taste.

How to make multigrain atta at. Health Benefits of Using Multigrain Atta. How to Make Multigrain Atta at Home. Since multigrain is a mix of two or more grains, its nutritional value is more than that of single grain flour like wheat. Multigrain simply means that more than one grain was used in making the product at hand.

So that’s going to wrap it up with this special food healthy multigrain baati recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!