Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, oats muthia with rice. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Oats muthia with rice is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Oats muthia with rice is something that I’ve loved my whole life.
Oats muthia recipe - EASY to make, HEALTHY snack. The dumplings are made from powdered oats, fenugreek leaves, yogurt and few spices. Everyone should include oats in their diet.
To get started with this recipe, we must prepare a few ingredients. You can cook oats muthia with rice using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Oats muthia with rice:
- Get 2 cups oats
- Prepare 2 cups gratted beetroot or carrots
- Prepare 1 cup fenugreek leaves
- Take 1/2 cup dill
- Get 1 cup sorghum flour
- Get 2 tablespoon plain flour
- Take 1 tablespoon sugar
- Make ready 1 teaspoon chilli powder
- Make ready 1 teaspoon turmeric powder
- Make ready 1 tablespoon cumin and coriander powder
- Take 1 teaspoon garam masala
- Get to taste Salt
- Take 1 tablespoon sesame seeds
- Take 1 cup yogurt
- Prepare 1 teaspoon eno
- Get 1/2 cup soaked rice
Serve the diabetic friendly methi muthia along with green chutney and a glass of adrak chai for a whole indian breakfast or even a light indian dinner. Oats adds texture and nutrients to methi muthias, the popular Gujarati snack. Oats Methi Muthia proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients - like oats in this case. Delicious, healthy, nutritious, steamed and tempered dumplings from Gujarati.
Steps to make Oats muthia with rice:
- In a bowl mix all ingredients for muthia and make a dough. Drain water from soaked rice. Greasing palm with oil make small rounds and roll in soaked rice. - Steam in a steamer for 15minutes.
- You can omit the rice and make barrel shaped and steam. Let it cool and cut in small cubes. - In a pan add 2 tablespoon oil, add 1/2 teaspoon cumin seeds, 1 teaspoon sesame seeds, 1/2 teaspoon mustard seeds and curry leaves. Once it starts fluttering add the muthias and toss thoroughly and let it cook for 2/3 minutes and garnish with coriander leaves.
Oats Methi Muthia proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients - like oats in this case. Muthia are popular teatime snack or farsan from Gujarat. These are tasty and healthy steamed snacks which are made using vegetables and. Check the nutritional facts of brown rice and oats after cooking… Rice, brown, medium-grain, cooked Cereals, oats, regular and quick and instant, unenrich. Quinoa Oat Khatta Dhokla - Quinoa Oat Steamed Cake.
So that’s going to wrap it up with this exceptional food oats muthia with rice recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!