Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, savory squash bowls. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Savory Squash Bowls is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Savory Squash Bowls is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook savory squash bowls using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Savory Squash Bowls:
- Take 1 Acorn squash
- Take 1/2 cup Kasha
- Prepare 2-3 mushrooms
- Make ready 1-2 carrots
- Get 1/2 cup peas
- Make ready 1-2 garlic cloves
- Make ready 1 Tbsp olive oil
- Make ready Spices,to taste or 1/2tsp each: oregano, cumin, coriander, basil
- Prepare Water, for cooking squash and kasha
Steps to make Savory Squash Bowls:
- Preheat oven to 400°
- Cook squash: slice the squash in half, lengthwise. Using a grapefruit spoon, scoop out seeds so the flesh is clean. (Save the seeds, they are very yummy when roasted.)
- Place squash face down in roasting pan filled with 1/4inch of water in bottom. Cover with foil. Bake for 30-40 minutes, until squash is cooked, fork tender. :-)
- While squash is cooking, prepare kasha. Kasha is the buckwheat grain toasted before cooking. Put buckwheat in a saute pan over low/medium heat and 'toast' until slightly browned or fragrant. In a saucepan, put 1cup of water to every 1/2cup grain. Bring to a boil then cover and simmer 10-15min, until all water is absorbed. (Feel free to use a vegetable broth, or season the water as you wish.)
- While squash and kasha are cooking, chop the carrot & mushrooms and mince garlic. Saute in olive oil, over low heat, until heated and fragrant, add spices and saute for 3-5 minutes.
- Mix veggies with kasha. Scoop into cooked squash 'bowls' and serve.
So that’s going to wrap this up for this exceptional food savory squash bowls recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!