Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sorghum ugali. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Cook one of Kenya's most popular dishes, ugali, with a twist. Instead of maize, you'll use sorghum, an indigenous grain with added health benefits. Some of these species have grown as cereals for human consumption and some in pastures for.
Sorghum ugali is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Sorghum ugali is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have sorghum ugali using 10 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Sorghum ugali:
- Prepare 2 cups sorghum flour
- Take 2 cups water
- Take 2 eggs
- Prepare 2 bunches spinach
- Prepare 200 g liver
- Take To taste salt
- Prepare 2 tomatoes
- Make ready 2 onions
- Take Cooking oil
- Take Black pepper
Find sorghum stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. It is one of the most drought-tolerant cereal Nowadays, sorghum is still used as food and feed in the less developed countries such as Africa and. Ugali is usually served as an accompaniment to meat or vegetable stews, greens or soured milk.
Instructions to make Sorghum ugali:
- Boil your your 2 cups of water, start adding your flour in small bits and stirring untill its all sticky but not too hard.
- Keep turning it with a mwiko untill it becomes all well mixed.
- Using the mwiko knead the ugali into a shape of your choice.
- Let it cook for about 5 minutes then turn it around to allow to cook on other side.
- Remove it from heat place it on a flat clean plate.
- For the liver. Fry your onion untill golden fry, add your liver and let it cook till the water drys up. Add your tomatoes and let them mash well then add salt to taste.
- Add your spinach let them steam for 5 minutes then stir well and remove from heat.
- Beat your two eggs add black pepper and salt to taste.
- Heat a spoonful of oil in a pan pour your beaten egg. Allow it to cook before turning the other side to cook.
- Plate your food and enjoy.
To eat ugali, pull off a small ball of mush with your fingers. Form an indentation with your thumb, and use. S., its origins and Discover More About Sorghum. Many people who are not in the agriculture industry have never. Ugali is a dish made of maize flour, millet, or sorghum cooked in a boiling liquid to a stiff or firm dough - like Ugali is basically a product of the maize we plant in our gardens.
So that is going to wrap this up with this exceptional food sorghum ugali recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
