Plantains in Egg Fritatta themechallenge
Plantains in Egg Fritatta themechallenge

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, plantains in egg fritatta themechallenge. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Plantains in Egg Fritatta themechallenge is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Plantains in Egg Fritatta themechallenge is something that I’ve loved my entire life. They’re fine and they look wonderful.

Plantain and Egg Frittata: How to Make Plantain and Egg Frittata Breakfast Idea Plantain and egg frittata is a perfect breakfast recipe you will love to. This is dish is one of the easiest breakfast recipes you can ever think, everyone around you will love it.

To get started with this particular recipe, we must first prepare a few ingredients. You can have plantains in egg fritatta themechallenge using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Plantains in Egg Fritatta themechallenge:
  1. Prepare medium -sized onions
  2. Get medium-sized tomatoes
  3. Prepare smokies
  4. Get large pepper
  5. Make ready small carrot
  6. Take medium-sized plantains
  7. Take Enough cooking oil
  8. Take Salt
  9. Make ready eggs

I have learnt to favour recipes that combine plantains with healthy fats which, in turn, help to slow down the breakdown of the carbs in plantain. This streamlined recipe will make it easier to execute and experiment. Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together. The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through.

Steps to make Plantains in Egg Fritatta themechallenge:
  1. Peel and wash your plantains
  2. Slice plantains into circular shapes
  3. Heat oil in a pan, then deep-fry sliced plantains to look like this.
  4. Slice your vegetables and smokes as follows
  5. Heat oil in a non-stick pan as follows then sautee onions then add tomatoes to cook and add sliced smokes.
  6. Season with pinch of salt then add vegetables.
  7. Break eggs in a large bowl then add in vegetables and beat a little.
  8. Now heat another non-stick pan,add little oil and pour the mixture in the pan then arrange plantains.Cover the pan tightly and reduce heat to lowest then cook for 25mins
  9. Put off fire and let cool before serving. Enjoy.

Don't be intimidated by the long list of. Home African Meals HOW TO PREPARE PLANTAIN AND EGG FRITTATA. There are two ways of preparing plantain and egg frittata, the baking and cook/fry method. While the plantains are baking, chop the onions, tomatoes and red and yellow pepper and set aside. Break the eggs into a bowl, add the diced onions, peppers, tomatoes and onions and stir till evenly.

So that is going to wrap this up with this special food plantains in egg fritatta themechallenge recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!